Free 12-Week Gentle Exercise Course
Mixenden Activity Centre Clough Lane, MixendenA new 12-week Gentle Exercise programme is launching at Mixenden Activity Centre (MAC) this September. This free course is open to anyone living with cancer or other long-term health conditions and offers a welcoming, supportive space to improve wellbeing through gentle movement and connection. What’s included: Sessions are led by Lauren, a Level 4 exercise […]